Thailand 7-Eleven Bodybuilding/Fitness Diet [ULTIMATE GUIDE]

I like to know exactly what I put into my body. I don’t care too much about taste – food just serves the purpose of fueling my body.

Knowing that this is my target, I am aiming for the minimal effective dose. In the case of my diet, this means minimizing expenses and inconvenience.

Thailand Condo Microwave
Standard microwave model in most Thailand condos.

Most condos in Thailand (whether rented short- or long-term) don’t come with a kitchen. Usually, they are equipped with a fridge (plus freezer) and a microwave only. Continue reading “Thailand 7-Eleven Bodybuilding/Fitness Diet [ULTIMATE GUIDE]”